If you have a lower spine or hip pain you most sertanly have what is called physical dysfunction. It is a combination of loose or weak muscles in your upper legs, buttocks, hips and shoulders that tear your pelvis andback out of alignmentin time. If you are in paintoday this ismost likely what is causing it. Youmay have had this problem forquite some time without evennoticing it. Then suddenly you feel a shooting pain in yourlower back right side or left. Thispain can and should be fixed as soon as possible so itwon´t get any worse.click here